At the track meet, Tara and Emek helped organize the relay team's final practice before the race. The performance board recommended that Runner A sprint 60% of a 1.5-kilometer training distance, while Runner B should sprint 45% of a 2-kilometer distance. Tara calculated that Runner A would sprint 0.9 kilometer, leaving 0.6 kilometer at an easier pace. Emek found that Runner B would also sprint 0.9 kilometer, but would have 1.1 kilometers remaining. Although the runners had different total distances and sprint percentages, their planned sprint distances were equal. Together, the runners would complete 1.8 kilometers at sprint pace and 1.7 kilometers at an easier pace. Tara and Emek used these results to organize the practice so both runners could train at sprint pace without either taking a larger sprint load.




